In this Video ACE Certified Trainer Rick Armon takes you through a 5 minute workout featuring Squats, Pushups, Wall Sits, High Knees, and Waist Pinchers.
Take54Fitness – Episode 1
In this Video ACE Certified Trainer Rick Armon takes you through a 5 minute workout featuring Squats, Pushups, Wall Sits, High Knees, and Waist Pinchers.
