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Mind Over Matter; Healthy Bowels, Healthy Bladder

October 19 @ 1:00 PM - 3:00 PM

|Recurring Event (See all)

An event every 2 weeks that begins at 1:00 PM on Wednesday, repeating until November 2, 2022

Attention Women!
Bladder or bowel leakage is a common problem for many women – especially as we get older. But there are solutions you can try – without medication or surgery – to help you avoid or control these symptoms.
Mind Over Matter: Healthy Bowels, Healthy Bladder (MOM) is…
A program that helps older women build the skills and confidence they need to avoid or improve symptoms of incontinence (bladder and bowel leakage).
It is:
Short and sweet: 3 sessions, each lasting 2 hours, every other week for one month
Comfortable: Limit of 8-12 women fosters trust & privacy
Community-based: Led by a trained female facilitator
Interactive: Engages women to work together to set and meet personalized goals
Fun: Incorporates social interaction, tasteful humor, and fiber-filled snacks
Effective: Improves bladder symptoms for 71% of participants and bowel symptoms for 55%!
Class is every other Wednesday beginning October 5, October 19 and November 2 from 1-3pm at the Center for Women’s Health in Watertown, WI. Call 920-386-3580 to register


October 19
1:00 PM - 3:00 PM
Event Category:
Event Tags:


Aging and Disability Resource Center of Dodge County
Watertown Regional Medical Center – Center For Women’s Health


Contact Email*
[email protected]
Contact Name*
Olivia Gerritson